Things I Actually Recommend
Books, tools, people, and resources I find myself recommending again and again.
I'm always looking for useful tools, ideas, and resources—and when I find something I genuinely like, I tend to share it. I've collected some of my favorites here, from books and podcasts to practical products and professionals whose work I trust.
These aren't things you need in order to do therapy with me. They're simply resources I've found helpful and think are worth sharing.
Coming Soon
ADHD & Executive Functioning — books, planners/tools, podcasts, apps
Anxiety, Perfectionism & Self-Compassion — books, workbooks, podcasts
Parenting & Neurodivergent Kids — books, websites, parent tools
Relationships & Couples — Gottman resources, EFT resources, relationship books
People I Like to Learn From — authors, clinicians, researchers, educators, podcasts
Things That Make Life Easier — this is where I think you can have some fun with actual products: visual timers, organizational tools, fidgets, planners, etc.
A note about resources: These are resources I personally find useful and share for general educational purposes. Inclusion on this page isn't a substitute for individualized mental health or medical care, and I don't necessarily agree with every idea or recommendation contained within each resource.