You’re capable, driven, and used to getting things done.
So why does life sometimes feel so much harder than it should?
Maybe you’re used to being the capable one—the person who gets things done—yet find yourself struggling with your own brain, your relationship, or parenting in ways you didn’t expect.
You don’t need more pressure to try harder. You may need a better understanding of what’s happening and concrete tools for doing something differently.
I help individuals, couples, and parents slow things down, understand what’s really happening, and find practical ways to change the patterns that aren’t working.
Therapy and focused support for:
Adult ADHD, Anxiety & Overwhelm
Understand your brain. Work with it instead of against it.
Quiet the overthinking, develop practical strategies, build compassion for what's genuinely hard, and recognize the strengths you may have overlooked.
Understand yourself differently and feel empowered by what you discover.
Behavior Reset & Ongoing Behavior Consultation
Understand what's behind challenging behavior and develop practical strategies that make sense for your child and your family.
Sleep Reset
Sleep affects nearly every part of how we feel and function, yet so many of us struggle with it. Sleep Reset helps children, adults, and families better understand what may be getting in the way of good sleep and develop practical, sustainable habits that support better rest.
Couples Reset
Step out of the same arguments and patterns and learn how to understand—and respond to—each other differently.
You don't have to have it all figured out before you reach out. That's what we'll do together.
Hi, I’m Aimie.
I’m a Licensed Marriage and Family Therapist and Board Certified Behavior Analyst—which means my approach to therapy sits at an interesting intersection of emotional insight and behavioral science.
I’m warm, curious, strengths-based, and very much myself in the therapy room. But I’m also practical. I don’t want you to leave therapy simply understanding yourself better. I want you to have concrete tools for changing the patterns that aren’t working.
Across all of my work, I’m interested in understanding what’s really happening underneath the pattern—not just trying harder to make it stop. Whether we’re talking about ADHD and anxiety, relationships, parenting, behavior, or sleep, I want us to get curious about what’s happening and then figure out what might actually help.
Therapy that feels human—and useful.
I come from a humble background and a family affected by untreated mental health struggles. That gave me an early curiosity about people—why we do what we do, how patterns develop, and, most importantly, how we change them.
That curiosity eventually led me to train in both psychotherapy and behavioral science. Over the years, I’ve worked with adults, couples, children, and families, and I’ve come to value what both perspectives bring: understanding what’s happening underneath a problem and figuring out what we can actually do about it.
I’ve always been someone looking for a better way—another tool, another perspective, another strategy that might make something difficult feel more manageable. I like challenge and growth, and I understand the drive to keep learning and improving.
That part of me comes into the therapy room.
You won’t find someone sitting stiffly across from you, hiding behind the role of therapist. I’ll show up as a genuine person—bringing my knowledge and experience, but also my humanity. I’ll listen, ask questions, notice patterns, laugh with you, challenge you when it’s helpful, and help you figure out what you can actually do with everything we uncover.
Education & Professional Training
Education
UC Berkeley — BA, Ethnic Studies & Education
Saint Mary’s College of California — MA in Counseling, with emphasis in Marriage & Family Therapy and Professional Clinical Counseling
Clinical Training
Two years of intensive clinical training and supervision at CIP in Marin, with an additional emphasis in couples therapy.
Certifications & Specialized Training
Board Certified Behavior Analyst (BCBA)
Adult ADHD Certification
Food as Medicine Certification
Behavioral Sleep Certification — in progress
Advanced Areas of Study
Extensive continuing education and advanced study in Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), anxiety, ADHD, couples therapy, behavioral science, parenting, and neurodivergence.