Online Therapy

Therapy from the convenience of your home, office, or wherever you want to be.

I provide online therapy (both behavior coaching and marriage and family therapy), which means that you can be anywhere you’d like during our sessions. I like to imagine you’re super comfy in pajamas, with some hot cocoa, and a blanket or maybe your pets.

I like to think of myself as an emotional detective. I’m in it with you, like a partner, by your side exploring beliefs and feelings. My hope is that my clients will reflect on their experience with me and say, “She lets me be me, and through, that I got better.”

I like working on changing behavior and getting into new habits, helping you gain confidence by achieving your goals and living your best life. During our sessions, I want you to feel heard and validated, while also giving you tools and a plan.